JJ Dancer Bangin' Body Bootcamp

Are you ready for a fun fitness challenge?! JJ Dancer’s Bangin’ Body Bootcamp is truly the next level of fitness training! This powerhouse 50-minute workout brings intense muscle conditioning together with a super fun and sweaty dance party! With modifications for all levels, JJ’s electrifying dance cardio consists of easy to follow, high-energy dance cardio routines derived from styles like Hip-Hop, Dancehall, Salsa, Ballet, and LOTS of booty shaking! Throw in some plyometrics, kickboxing, and intense body weight muscle conditioning on the mat…and you’ve got a class designed to tone and create new muscles, build serious endurance, and sculpt a lean, sexy and STRONG dancer’s body! It’s hard work, sweat and fun, set to great music and all that you’ve got to give! Bangin’ Body will change your body, your mind, and you’ll leave feeling empowered and unstoppable! Get more information on JJ Dancer at www.jjdancer.com and follow JJ on instagram @iamjjdancer. 💃🏾💪🏾❤